Keeping baby safe in the heat
Stay Cool out there !
When the heat turns up, it's natural to worry about your baby staying hydrated.
To enjoy the heat of the summer and your overseas trips. Here are some top tips to help you keep your baby safe while you are enjoying the heat!
But here's the good news: breastmilk and formula are not just food. They're hydration too!
In fact, for babies under 6 months, they provide all the water your baby needs, even on the hottest days.
Young babies don't need water in fact giving water infants can actually be unsafe, as it can fill their tiny tummies & throw off their delicate balance of nutrients/ electrolytes.
So what can you do when it's scorching out?
Offer the breast or bottle MORE often?
Yes, even if they have just fed and they're all of a sudden fussy minutes later. Babies are wired for survival and may take shorter, more frequent feeds in the heat.
Keep your baby cool
Keep your baby cool and lightly dressed. Ideally breathable materials like cotton or linen.
Avoid Direct sun
Avoid direct sun and aim for cooler indoor spots or shade. Avoid covering their strollers or other items like car seats totally with covers as these can trap the heat. Ensure good airflow, always
Milk feed magic
And remember: those milk feeds are doing double duty, nourishing and hydrating like nature's perfect electrolyte drink.